Muhlstein, Ilana
Summary: "Healthy, delicious recipes for every day. Are you struggling to stick to your weight loss and wellness goals because the food is so blah? Are you looking to eat healthier, but it feels overwhelming to find recipes both you and your family will love? You're in luck! Ilana created this cook book full of easy and delicious recipes that allow you to feel satisfied while you prioritize your health....
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Publisher / Publication Date: Mango Publishing Group 2024
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Place a hold to request this item.Muhlstein, Ilana
Summary: My name is Ilana Muhlstein and I wrote You Can Drop It! to help you learn my personal and proven system to drop weight and keep it off--without sacrifice--and it's so simple that you'll love it! This unique approach has become famous thanks to my renowned 2B Mindset program. The 2B Mindset is designed with the built-in ability for customization so that it is optimally effective and can work for...
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Publisher / Publication Date: 2020